Firm Foundation Martial Arts  is extending a free self-defense seminar for all the women of the community ages 16 and up. June 22nd, 1:30 - 3:30.  We will be going over basic self-defense skills for any skill level.  Our aim is to empower women with some techniques to be able to defend themselves against an attacker.  Please wear comfortable clothing. Groups welcomed.


  • Occurred Saturday, June 22nd, 2019 @ 1:30 pm – 3:30 pm


Firm Foundation Martial Arts

611 North Main Street
Mooresville, NC 28115


Kathy Williams